12 Inspiring
Weeks

To Fat Loss

How To Sign Up

What is FastPlan?

FASTPLAN is a 12-week incremental ‘Mealtime Movement and Nutritional Guidance’ plan beginning, with clear weekly progressive steps to achieving fat loss.

Brought to you by me, Matt Weston. I have 20 years personal fitness experience and a decade of direct Personal Trainer and Gym Owner experience. I am a qualified Personal Trainer and Nutritional Advisor. I have presented on live fitness TV and radio and have twice been the chosen warm up trainer, performing the live warmups on stage for the Rat Race obstacle course weekend at Burghley for over 7000 people. I am a dad and a family man. I have real personal documented experience of significant fat loss.

Find Out More
A powerful, inspirational 12 week ‘Mealtime Movement and Nutritional Guidance’ fat loss programme.

  • Created and written by Matt Weston – Trusted locally with 20 years fitness experience

  • A truly inspirational and motivational instructor

  • Inspirational Empire Gym venue

  • 12 educational group seminars, weekly on Wednesdays AM & PM

  • 12 different weekly home or gym workout plans

  • 12 FREE Empire, gym or class day passes

  • 12 Food/Meal/Ingredient of the week discussions

  • Personalised FastPlan ring binder and log

  • Direct access to Matt for support 5 days a week

  • Weeky, discrete weight loss and measurements logged

  • 4-weekly body fat percentage calculations completed

  • Participant password only access to FastPlan website

  • Website provides all weekly documents, videos and links

  • Equivalent to £12.50 a week or less! (See PartnerPlan pricing)

  • 12 weeks of accountability

  • Achieve your fat loss goals!

  • Participants must be 18 or over

Stay Motivated & Inspired with the  FastPlan Program

Sign up for the 12 week plan, chart your development and achieve your fat loss goals! This unique course gives you every tool required for successful results. Take a look at the program page to get a full understanding of how the course is structured. Then to sign up just select the course you wish to do and get in touch on the contact details provided to start  your FastPlan journey.

How To Sign Up

Achieve your weight loss goals with FastPlan

Considering signing up? Check out more information on the FastPlan program HERE and a full breakdown schedule HERE to see how FastPlan can work for you. Get in touch with any questions or to sign up for the next available course.

Get In Touch